“In the dojo of life, be a relentless white belt . . .”

Martial arts, Brazilian Jiu-jitsu, Milford, NH; Kids class; after school; youth; fitness;
Professor Nate teaching Mount attacks
Working different angles in Boxing and Kickboxing
Brand new and experienced students in our All Levels Gi BJJ program
Passing Guard and Retaining Guard are fundamental parts of BJJ
Takedowns and Takedown Defense are always important skills
Our Grand Opening in 2022!
Guard retention training
Wrapping up class with a debrief and announcements
The comradery in our school is unmatched
Control the hips to pass the guard
Details on finishing the Triangle Choke
Sprawl and Cross-face to stop the takedown
Members of all sizes and ability levels training together safely
Kids 4-9 year old warm up drills
End of class questions for better retention
Professor Shelby's Birthday Shark Tank
Outside 2-on-1/Russian Arm Drag control
Promotions aren't given, they're earned, even in the youngest classes
Mountain Goat drill for better head position and posture
Kids 10-13 year old learning guard fundamentals
Kids 10-13 year old class doing warm up drills
Aaron Jannetti and Eli Knight coming in for Tommy's Birthday Shark Tank the night before Knife Control Concepts 1
Knife Control Concepts 1 in 2024 was amazing! Looking forward to KCC2 in September 2025
2024 Promotions! Congratulations to all!
Our bi-monthly Women's Only Open Mats are a great, low stress way for women of all experience levels (white belt to black belt in this picture) to come together and train